
Two friends discuss if you need to be crazy to be creative and anything else to do with the arts they can’t stop making.
Jen and Meghan chat with Nanci Murdock, of On the Same Page with Jen and Nanci, about writing, creative blocks, cozy fiction, more than just “cozy” fiction, procrasticleaning, maladaptive daydreaming and ADHD.
Nanci Murdock is a writer. Also, a recovering employee. Sporadically, she has worked in finance, web design + development, and digital marketing. Nanci is a CFA Charterholder. She lives in Montreal with her husband and two teenage boys.
Nanci’s writing –https://typeshare.co/nancimurdock
Nanci on twitter – https://twitter.com/nanci_murdock?s=20&t=rRs2UrJkDKkPiXgJUjWz1w
Meghan’s Writing – https://www.amazon.ca/Meghan-Redmile/e/B07P51KP1H/ref=dp_byline_cont_book_1
Jen’s writing – The Lady’s Lounge – www.theladyslounge.com
Ship 30 for 30https://www.ship30for30.com
Nanci’s terrifying app that sends you menacing notifications about your stress levels: WELLTORY – https://welltory.com


Sweet Vegan is a Nutrition and Holistic Health podcast, hosted by nutrition Coach, vegan nutritionist, and studying Nutratherapy Practioner and Naturopath, Jennifer Chapman. Jennifer, after surviving a near-fatal autoimmune disease, adopted dramatic nutrition and lifestyle changes during recovery and has been researching nutrition and its effect on every aspect of our health; from our gut to our mental health, hormones, neurological system, and immune system, and beyond. We’re talking about food, remedies, lifestyle hacks and so much more!
Enjoy!
We’re talking about demystifying some of the ingredients used in foods and food and beverage processing that you might not even realize are derived of animals.
From fish bladders, collagen from animal skin, horns, hoofs, connective tissues, organs and intestines, to shellfish, sea shells, and even insects.
You might be surprised what ingredients are flavouring, colouring, thickening, and clarifying your desserts, your alcoholic beverages and even your margarine!
And you might be entertained by how terribly Jennifer manages to mispronounce so many words on one episode!
Ingredients that contain dairy
Plant based sources of Omega fatty acids and supplements
https://sweetvegan.net/plant-based-sources-of-omega-3-and-6-essential-fatty-acids/
vegan cream liquors:
Vegan Baileys”
https://www.baileys.com/en-ca/products/baileys-almande
Aléa Végane Crème Brulée
https://www.saq.com/en/14736828
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Send in a voice message: https://anchor.fm/sweetveganspillsthetea/message
